Counselling offers a supportive environment where individuals can express their feelings and thoughts without judgment, helping them to identify and address personal issues. It equips people with coping strategies, fosters self-understanding, and enhances problem-solving skills. Additionally, counselling aids in setting and achieving personal goals while providing tools for effective communication and emotional regulation. Ultimately, it promotes personal growth and resilience, leading to a more fulfilling life.
How can counselling help you
Counselling offers a supportive environment where individuals can express their feelings and thoughts without judgment, helping them to identify and address personal issues. It equips people with coping strategies for stress and anxiety, fosters self-understanding, and enhances problem-solving skills. Additionally, counseling aids in setting and achieving personal goals while providing tools for effective communication and emotional regulation. Ultimately, it promotes personal growth and resilience, leading to a more fulfilling life.
Kay Aldous BA(Hons), MBACP
Contact Number:
07701 062154
Email: Kvaldous@gmail.com
Address:
Avalon Community Centre, Glastonbury
1 king Street,
Glastonbury,
BA6 9JZ
