How can counselling help you
Counselling offers a supportive environment where individuals can express their feelings and thoughts without judgment, helping them to identify and address personal issues. It equips people with coping strategies, fosters self-understanding, and enhances problem-solving skills. Additionally, counselling aids in setting and achieving personal goals while providing tools for effective communication and emotional regulation. Ultimately, it promotes personal growth and resilience, leading to a more fulfilling life.
Kay Aldous BA(Hons), MBACP
Contact Number:
07701 062154
Email: Kvaldous@gmail.com
Address:
Avalon Community Centre, Glastonbury
1 king Street,
Glastonbury,
BA6 9JZ
